Today I did a one hour session at MGM Fitness, with personal trainer Samuel. Usually I have the support of my fiance Adam Z. but not today...well not physically, as he had other important things to attend too...however my man did ensure I was awake to go to training, and I he was there in thought. :).
What did I do? I did lunges, squats, stretches, walking on the treadmill, weight training and even had a go at boxing!! That was fun...Sam said he'd bring the real fighter out in me...lol...not so sure about that one. :S.
But above all it was fun, energetic, and I even felt better afterwards. Waiting for diet plan and other info to come through to my email for me to follow, as I really want the extra challenge to do more to make me feel better within myself.
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